Stress is a problem that many people face on a daily basis, and it can be extremely draining.
No matter how bad the stress is caused by a terrible incident or by everyday difficulties, it is still bad.
Stress is something that many people treat as a short-term problem that will fade away with time.
The problem with that is that they are overlooking the long-term effects of stress on the human body.
Continue reading “Relieving Stress: Finding the Source of Your Anxiety”