Your personality has an impact on how you handle stress in your life.
Some people can handle stress levels that would be debilitating for others.
Adaptive responses to stress are a combination of what we’ve learnt and what we’ve been born with.
When it comes to dealing with stress, everyone has a different threshold for how much they can absorb before experiencing symptoms.
Even those who appear to be “bomb-proof” and can handle a variety of stressful conditions eventually succumb to exhaustion and relapse.
Continue reading “How Your Personality Affects the Way You Deal With Stress”